Which Fitness and Health Apps Are Worth Trying on Android?

Which Fitness and Health Apps

A well-rounded fitness app will keep you motivated to sleep, eat and exercise correctly. It will also help you track and achieve the results you want, whether those are running faster or lowering cholesterol levels. Luckily, there are plenty of choices out there, but finding one that will work for you can be a bit tricky. First, decide your focus: is your priority cardio, weight loss or strength training? Then look for an app that specializes in those areas. There are also a number of apps that cover a broad spectrum, such as MyFitnessPal, which is great at counting calories and offers extensive support for other devices and workout routines.

For a more social experience, there’s Strava, which has a strong focus on GPS tracking of walks/runs and cycling routes, as well as an online community of runners/cyclists. The app also offers gamification, such as achievements and challenges to motivate users. It’s one of the best-rounded trackers on the market and even offers Wear OS support at www.apkpoly.com.

Another app that combines fitness with fun is Zombies, Run!, which has a compelling story that will have you trying to survive as you exercise. It’s the most fun way to work up a sweat, though you will need headphones to make it as immersive as possible.

Which Fitness and Health Apps Are Worth Trying on Android?

There are some more serious fitness apps, too, including 8Fit, which packs quick workout routines to work up a sweat between meetings and recipes for maintaining a healthy diet. It also tracks a wide range of health metrics, such as heart rate and sleep quality, with a focus on mental wellness through mindfulness meditation. It’s a little pricey, however, at $30 per quarter or $80 for the year.

There’s also WW, which has been around a while and is the most comprehensive weight-loss app on the market. It’s expensive, but it will track your calories and weight as well as offer a robust set of tools like workout routines and live coaching sessions. It’s also compatible with Apple Health, Garmin Connect, Fitbit and Misfit.

The availability of free games and apps is not limited to mainstream titles. Independent developers and emerging talents showcase their creativity through unique and innovative offerings, giving users a chance to discover hidden gems and support up-and-coming creators.